Still waking all night and holding everything together at work?
Exhausted and tried everything?
Little Sleep School is the gentle,
evidence-based sleep education you need.
Creating better sleep for your baby without ever leaving them to cry it out.
Little Sleep School
Services and Products
Complimentary Sleep Strategy Call
Not sure where to start? This complimentary 15-minute call is a relaxed, no-obligation chat to discuss your child's sleep, your biggest challenges, and your goals. You'll have the chance to ask questions, learn about my gentle, evidence-informed approach, and see whether my personalised Sleep Education Program is the right fit for your family.
Sleep Education Program
My Sleep Education Program is designed to provide your family with the knowledge, guidance, and ongoing support needed to create lasting sleep success. I'll be by your side to answer questions, provide encouragement, and make adjustments as needed. My goal is to empower you with the understanding and skills to navigate future sleep challenges with confidence.
17 weeks to 5 years.
$499
Gentle Care Products
Introducing Plush & Co
Skincare made by a local Mother who grew up under the crunchy umbrella and reacted to almost everything under the sun—even natural oils—until the discovery of tallow changed everything. That lifelong passion for infusing botanicals met a raw new purpose during the journey into motherhood, driving the creation of a deeply traceable, low-tox range handcrafted right here in Whangārei using local Northland Wagyu suet. It’s a mixture of pure passion and a mother’s love, shared in the genuine hope that it helps another family find the safe, nurturing, and deeply nourishing skin compatibility they’ve been searching for.
Nappy cream
A clean, natural barrier to protect your little one’s most delicate areas between nappy changes. Its thick, creamy texture stays exactly where it’s needed to shield rawness from friction and discomfort, whilst allowing the skin beneath to heal.
$25
Skin repair
This rich, concentrated blend creates a protective seal over intense dryness or cracked skin, delivering the benefits of infused Kawakawa and Calendula for added skin healing. Safe for all, from newborn skin to hardworking hands.
$26
Tallow whip
This light and airy whip melts into the skin on contact. Designed for everyday use, it works to deeply condition and seal in moisture, providing a soft, healthy glow with ingredients your skin actually recognises - perfectly safe for babies and all other skin types. $25
I know firsthand how overwhelming sleep deprivation can be. The endless nights, unpredictable naps, and constant second-guessing can leave even you - the most capable, loving parent - feeling exhausted and unsure of what to do next.
Sleep isn't about luck or rigid routines - it's about understanding how sleep works.
At Little Sleep School, I teach you the foundations of healthy sleep.
Together, we'll build an understanding of your child's sleep rhythms, age-appropriate structure, and gentle, responsive strategies that fit your family's values. My approach is personalised, evidence-informed, and centered around education.
My goal is to give you the knowledge and confidence to make informed decisions - not just during our time together, but as your child grows.
About
Testimonials
"Alice helped us understand sleep patterns and techniques for settling. With her help, our wee newborn went from only contact napping to being easily put to sleep in her own bed any time of day."
"Alice approaches sleep consulting with empathy and support. She creates a unique program specific to your whanau and honours your comfort zone and parenting style. As a mum of two herself, I felt completely unjudged and empowered."
"Alice's wonderful communication, constant check in and support gave me the confidence to establish better sleep hygiene and routines. I always felt I could reach out without judgement. I know Alice will help many others and her support is just what you need when you feel totally lost in the fog."
"I am amazed at how quickly we noticed a change in his sleep habits, he went from fed to sleep to self settling at home. Having someone checking in and guiding the plan makes such a difference. I felt supported, seen and empowered to make change."